Hemalayaa has carved out a fitness niche as unusual as her name. Drawing on her Indian roots, the Canadian-born yoga and dance instructor creates workout routines that blend aerobic and sensual dance ...

When Shahil Patel was a senior in college, he led his Bollywood dance team to the 2009 semi-finals of America’s Got Talent. Patel, who fell in love with the Bollywood style of dance seen in India’s ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

Sweat summary: Work up a sweat while having fun with the DVD’s 11 high-energy Bollywood dance routines that target common trouble spots like your arms and abs. What we liked: Routines are short so you ...

Cardio conditioning intervals each activating major muscle of the abs arms legs The energy of Bollywood music dance will keep you smiling as you burn up to 800 ...

While many of his acting-school classmates dream of Hollywood stardom, Purav Gunderia has set his sights on Bollywood, Mumbai’s multibillion-dollar, Hindi-language movie industry, which is famous for ...

Move over Zumba, there's a new dance fitness craze coming to town. May 2, 2014— -- A dance fitness workout that started with a class in Berkeley has moved east. And south. And if its plans for ...

We’ve been doing these "What’s Your Workout?" pieces for a few weeks now. And still, every time I go to one of these classes, I ask, "Why do I do this to myself? Why do I submit myself to some sort of ...

TO anyone who has ever seen a Bollywood film, the moves are instantly recognizable: the nifty shoulder swivel, the delicate flourish of a hand, the undulating hips and swaying torso. Now those very ...

Varying your workout routine is always a "do"—changing things up can challenge your body in ways it might not be used to. Plus, there's the amazing bonus that you don't get bored with the same-old ...

Dancing isn’t just a form of artistic expression — it’s also an excellent way to exercise. If you've ever participated in dance-based fitness classes, you're probably already familiar with the Latin ...

“We sometimes like to be playful about bringing in events where you’re actually moving your body,” said Heidi Zeller, senior manager of cultural programming for Metro. “And so we thought Bollywood ...