You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...

With Jake Paul and Anthony Joshua set to face off in the boxing ring on December 19, we take a look at the latest moneyline ...

Scoring a boxing match can be pretty confusing for casual fans, but ESPN play-by-play pro Joe Tessitore has an excellent visual method to help those at home keep track of Saturday’s highly anticipated ...

Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson’s disease, will now be available in the Kona area. The program involves ...

Alfie Middlemiss, a young featherweight from Manchester, is a professional actor in a sport full of wannabe actors; a sport one is reminded at every turn one cannot “play.” That many choose to act, or ...

FORT WAYNE, Ind. (WANE) – Turnstone Center has announced that it will be bringing Rock Steady Boxing, an adaptive exercise program for people with Parkinson’s disease, to the Fort Wayne community ...