Walking barefoot across the cool tile floor, her silver face gems twinkling in the sunlight, sound bath practitioner and energy healer Maya Andreeva distributed paper cups filled with brown liquid to ...

A cacao ceremony is an ancient tradition that's said to open the heart. Here, one writer shares her experience in Los Cabos, Mexico. I first learned about the ancient tradition of the cacao ...

Making chocolate is a sacred process, particularly for descendants of the ancient Mesoamerica, and for those looking to reconnect with ancestral practices, like Stephanie Villegas of Xochitl Vegan, a ...

It’s easy to brush off a lot of New Age health practices as a bunch of monkey business—but the alternative health medicine industry will rake in more than $30 billion from the American public in a ...

Cacao has a deep cultural significance in Black communities, where there is ancestral wisdom in its history. The journey of cacao began with Indigenous peoples in Mesoamerica. It is a sacred plant and ...

A concentrated chocolate brew that is said to induce mind-altering experiences is taking over San Francisco. The cacao drink is made from raw cocoa beans mixed with chili or cayenne pepper and a ...

Walking barefoot across the cool tile floor, her silver face gems twinkling in the sunlight, sound bath practitioner and energy healer Maya Andreeva distributed paper cups filled with brown liquid to ...

From cold showers to journaling, stacking self-care habits into your morning routine is a tried-and-tested strategy that us wellness experts consistently recommend for cultivating a positive mindset ...

Come join us for a soothing Sound Bath experience paired with a Cacao Ceremony at McGregor Park Community Centre. Let the healing vibrations wash over you as you relax and rejuvenate your mind, body, ...

*Registration only! No walk-ins accepted at this time. What is integral sound healing? Integral sound healing is a powerful process which balances the body, mind and spirit of an individual through ...