Medically reviewed by Aviv Joshua, MS, RDN Calcium and vitamin D are important for bone health, and these nutrients also play an important role in muscle, nerves, and immune system health. Vitamin ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Calcium and vitamin D supplements may not help prevent bone loss and fractures, according to a new study released Tuesday in the Journal of the American Medical Association. "Many consumers ...

Vitamin D is also necessary for bone remodeling because it works with calcium to build bone and prevent bone loss. These processes help to minimize bone loss, osteoporosis, and bone fractures.

Unlike calcium, vitamin D is synthesised by the body when skin is exposed to sunlight. It is also found in foods such as fatty fish, egg yolks, and fortified dairy products.

If swallowing tablets don’t ruffle your feathers, the Source Naturals Vitamin D-3 1000 IU Dietary Supplement has also been granted the highest rating on Labdoor, contains an expert-recommended ...

Swisse Vitamin D - 100% RDA of Vitamin D3 (Manufactured In Australia, Internationally Proven Formula) High Absorption Vitamin D3 For Healthy Bones, Immunity & Strong Muscles (90 Tablets) View Details ...

Vitamin D tablets from Welzo are convenient and effective for those who have trouble obtaining enough Vitamin D naturally. These products make sure that you feel the nutrients and experience the ...

Making sure you get enough calcium and vitamin D is especially important at this time, as these nutrients help with bone health as you get older. Research shows that many people going through ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about this vitamin.