When I first heard of forest bathing, my mind was instantly transported to a calming mangrove with the soft breeze rustling through the leaves and dappled sunlight blanketing my skin. Then, rudely ...

All of us need ways of coping with the uncertainty of the pandemic. But if you find your 57th banana bread isn’t hitting the same spot as the first 20, it may be time to try a new stress-busting ...

Listening to the tranquil sounds of nature makes you feel more relaxed. Most people would believe that statement to be true, since it's both plausible and intuitive. And factually, maybe it is true.

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best: ...

When the pandemic hit, the partners behind Maverick, a local bar in Monterrey, Mexico, found their business empty. In response, Oscar Romo and René Cárdenas adapted to a new model many bars have ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The fastest way to get ambient sound burbling out of an iPhone is ...

Working from home was a dream life for a lot of people who wanted to wake up, grab their morning coffee or tea, and tap away at their computer without distractions to throw them off track. Now, some ...

In macOS Ventura and later, Apple includes an accessibility feature for Mac called Background Sounds. These sounds are designed to help you stay focused at work, promote calm, and minimize ...