Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

Most dairy products can't be frozen and will become inedible if they are. Milk, cream, yogurt and sour cream tend to separate ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

The latest alleged tidbit coming out of Brooklyn’s Metropolitan Detention Center—where Diddy is being held—is that he’s ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

LOS ANGELES — Celebrity chef Joe Sasto’s favorite foods include pasta and nachos. Using his culinary skills, and happenstance ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...