Keep your hips facing the front edge of your chair, and bend your right leg to position your foot on the ground before you.

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

This year, consider giving your outdoor furniture a fresh look with paint. Whether you're working with wood, metal or plastic ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

If this is the size rug you have, keep the front legs of your furniture 6 to 9 inches on top of the outer ... Ready to put Martha's tips to the test? Shop one of the beautiful rugs from her collection ...

Try to sit with your legs crossed in an Aeron ... Here are our most helpful tips on what you can do to keep it clean. This chair—one of the most comfortable we’ve tested—retails for under ...

Howard Lutnick, a co-chair of Trump’s transition team, was spotted making his way through the lobby of Mar-a-Lago with a ...