Embrace the yumminess of steamed dhokla, which you can make with not only besan but chana dal too. This is another steamed delight ... Air-fry or pan-fry them to cut down on oil and calories.

Are you on the hunt for the perfect dal (lentil) flour substitute for your favorite recipes ... Fava beans are naturally lower in calories compared to many other legumes, making fava bean flour a good ...

Low Calorie Teen Ratna Dal Recipe: To make this dal, you have to use three types of dals of almost the same flavour profile. We like mixing chana, toor and green moong dal - each of which has a nutty ...

Calorie needs can vary depending on age ... Adulthood needs a balanced diet to prevent diet-related diseases. Protein sources such as dal, chana and black-eyed peas (lobia) could complement a mix of ...

Bethica Das makes her modaks for Ganesh Chaturthi with roasted chana dal. "It is very easy to prepare and can be made in a very short time," is her suggestion. Sweetened with sugar or jaggery ...

Soda, candy, chips…what do they all have in common? They are all top sources of what many dietitians refer to as "empty calories." The American Heritage College dictionary defines "empty" as ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Wash the chana dal well in a few changes of warm water. Drain and place in a bowl. Cover with enough boiling water to submerge by 3cm/1¼in and allow to soak for 6–8 hours. Drain the dal and ...

Under this approved scheme, states are offered to lift 15 lakh metric tonnes of chana at the discount of Rs 8 per kg over the issue price of the sourcing state on first come first serve basis.