New research shows that mindfulness can help children sleep better; here, 6 mindfulness activities for kids to try now with your wee ones. Lifestyle Parenting Published Jul 27, 2021 ...

But what if you could reconnect with your inner child? Doing so can be a truly transformative experience - reawakening ...

From the Wissahickon Valley to a site referenced in an episode of "Unsolved Mysteries," these places have sparked a sense of ...

Enhancing your child’s cognitive development is essential for their overall growth and learning. Here are ten activities that can help stimulate their brain and foster cognitive skills. Reading ...

Mistakes Well-Meaning Parents Make That Child Psychologists Wish They’d Stop originally appeared on Parade. Many doting ...

A father’s poor mental health may harm child development, a new study has found. Here’s how fathers, too, can get the support they need.

Mindfulness, however, also does not mean I’m perfect just the way I am.It’s not that life’s all good. Those clichés don’t mean much – we all could use some improvement, and sometimes ...

Mindfulness builds from self-compassion, the capacity to approach ourselves with the same kindness we treat our best friend. When feeling beleaguered and beaten up, we become miserable, lose faith ...

A comprehensive global review confirms that maternal depression undermines parenting, impairing mother-infant bonding and ...

Nalgene Outdoor Launches Wild Expressions Collaboration with AtomicChild to Inspire Mindfulness Just in Time for Summer ...