You deserve food that is soothing, nutrient-dense, and ridiculously easy to get on the table. These five meals support tissue ...

Whole eggs offer vitamins A, D, E, K, choline, and antioxidants for eye and brain health. For most healthy adults, up to one ...

Glaucoma is a type of eye disease that can injure the optic nerve and lead to blindness. Past studies show there are several ways a person can help lower their risk for glaucoma, including eating a ...

Choline, an essential nutrient produced in small amounts in the liver and found in foods including eggs, broccoli, beans, meat and poultry, is a vital ingredient for human health. A new study explores ...

Choline is an essential nutrient that plays a role in metabolism and brain development. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Choline ...

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

(RTTNews) - Protara Therapeutics, Inc. (TARA), Wednesday announced that data from its THRIVE-1 study will be presented at the American Society for Parenteral and Enteral Nutrition or ASPEN 2025 ...

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An egg, by itself is already close to perfect, compact, balanced, and endlessly versatile. It’s a single source of protein, ...

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

Choline is essential for healthy liver function, and research links choline deficiency to fatty liver disease. There is no evidence to suggest that choline can reverse fatty liver disease but it may ...

It’s difficult to get the large amounts of micronutrients a pregnant person needs from diet alone. That’s why prenatal supplements are so critical during pregnancy, when you’re growing an entirely new ...