The Burmese meditation master Sayagyi U Ba Khin played a key role in shaping the meditation retreats that are popular today.

This post is part two of a series. In our previous post, “3 Steps to Develop and Deepen Your Meditation Practice,” we explored how to clarify your meditation goals, establish a routine, and create a ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Meditation is practiced in cultures all over the world. But when and where did it begin? In this blog post, we’ll explore this question. In the Indus Valley, archaeologists discovered evidence of ...