Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, ...

Our best vegetarian soup recipes range from brothy to creamy, but they're all filled with colorful vegetables that make the ...

In the past few years, coconut oil has been called a superfood that can help you blast belly fat and raise your good cholesterol. The sweet and nutty trendsetter has been featured in many cookbooks as ...

A Harvard professor deemed coconut oil ‘poison,’ and a food source people should avoid eating. We got nutrition and health experts to weigh in. The verdict: “No need to seek it out in any specific ...

Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

Green coconuts are the same variety as the brown, hairy ones with which you may be more familiar. Both come from the coconut palm (Cocos nucifera) (1). The difference lies in the age of the coconut.

Drinking coconut water may help you rehydrate after diarrhea, though too much can have side effects, including gastrointestinal upset and diarrhea. Other electrolyte-rich drinks can also help. Coconut ...

Expert opinion from Momoko Takada Bachelor's degree Nutrition · 3 years of experience · Japan More than coconut itself, coconut oil has been reported to be effective for weight loss. Coconut oil ...

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Cyanide is a poison. Rattlesnake venom is a poison. Certain household products can be a poison. But coconut oil? One professor seems to think so, colliding head-on with consumers who believe it's good ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...