The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

A systematic review found that aerobic exercise performed as little as twice per week could reduce anxiety, and ...

In trying to address the myth that cognitive behavioral therapy only focuses on thoughts (it doesn’t), I have been describing different parts of behavioral therapy. Cognitive behavioral therapy ...

Health anxiety, often interchangeably referred to as hypochondriasis or illness anxiety disorder, is a psychiatric condition marked by excessive worry over one’s health despite medical reassurance.

CAT looks at the way your past has affected your current actions and helps you create a new way forward. Over 20% of adults in the United States live with a mental health condition ― and roughly 47% ...

Children with food allergies, along with their parents, often experience heightened anxiety over risks of casual contact with food allergens. They also wonder whether they should avoid social ...

CORONA, CA – November 10, 2025 – PRESSADVANTAGE – Moment of Clarity has published a new resource, “TMS Therapy Success Rate ...

Moment of Clarity has published a new educational resource titled “How Deep TMS Therapy Works,” providing a comprehensive ...

A cognitive behavioral therapy program delivered by smartphone app improved the mental health and quality of life of people ...

InStride Health reports on the rising pediatric anxiety crisis and parental burnout, emphasizing the need for effective ...