Many people may not realize how unresolved trauma can influence the quality of their life and their relationships. They may downplay the significance of their trauma or may live “distracted” where ...

Common responses to trauma are the flight/fight/freeze/fawn mechanisms. When we do not like how we feel from trauma, we tend to do something to help us forget about ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to understand. When traumatic experiences remain ...

Add Yahoo as a preferred source to see more of our stories on Google. Life can sometimes feel like a maze, especially when certain behaviors become second nature. You might not realize it, but some of ...