Our practice specializes in supporting first responders, military personnel, and their families, and I am honored to work with this community while also welcoming individuals from all backgrounds. I ...

I am a Licensed Clinical Social Worker (LCSW) based in New Haven, Connecticut. I also offer telehealth services to clients in New York and have 14 years of experience in the behavioral health field.

Exposure to higher levels of light can help people feel more awake and increase cognitive performance, probably by influencing the activity of parts of a brain region called the hypothalamus, ...