New study finds the surprising reason why more seniors over 65 aren’t exercising enough

As we age, staying active becomes more challenging, especially for seniors over 65. Even with clear evidence that exercising ...
BMJ

Self-paced exercise is less physically challenging than enforced constant pace exercise of the same intensity: influence of complex central metabolic control

Institute of Sport & Exercise Science, James Cook University, Cairns, Australia Correspondence to Dr A M Edwards, Institute of Sport & Exercise Science, James Cook University, Cairns, Queensland, ...