Whether you’re working at a computer desk, playing a game on your phone or tablet, or watching TV, it’s important to make sure you’re positioning your body properly. Otherwise, you’re bound to feel ...

An ergonomic desk promotes a natural, comfortable posture. The desk height should align with your elbows when seated, with your chair adjusted so your feet rest flat on the floor or a footrest.

Study the picture above – is that how you look at work or are you more like the typical computer slave – hunched forward, limbs at the wrong angles, wrists askew – just a repetitive strain injury ...

According to the NHS nearly eight million working days are lost each year because of back pain or other MSDs (Musculoskeletal Disorders). For small business owners creating a safe working environment ...

Sitting in one position for long hours can wreak havoc on your posture. And not just at your computer, but even away from it on your tablet or phone. A study from the Harvard T.H. Chan School of ...

Let’s say you’re a young IT manager, in your 20s, 30s or even early 40s. It’s not unheard of for you to put in 10-hour workdays in front of your computer, or some other user’s. You try to eat ...

Wooden desks, glass desks, treadmill desks, and more—desks come in all sorts of shapes, sizes, and styles. But how do you select or build the right one for you? Here’s a look at some of the main ...

I have an old Ikea Jerker desk, which is frankly the best desk they've ever made. However, it's getting long in the tooth and I'm having to fix it more and more often. So I'm looking for alternatives.