Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

For more than a century, we’ve treated the brain like a bustling high-rise office. The neurons act as the high-powered ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...

About one in four adults will be diagnosed with an anxiety issue at some point during their lifetime, but treating anxiety is still challenging. It's estimated that about half of anxiety patients ...

DEAR MAYO CLINIC: I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have increased, leading me to avoid social events and limit ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

A Penn psychologist offers 4 recommendations to mitigate the anxiety that comes with holiday flights and other ...

Jim is stuck in a cycle. He’s an athletic man in his 40s who works as an EMT, and he is prone to panic attacks. When panic strikes, Jim’s heart palpitates, his throat closes up, and he thinks, Oh no, ...

More than a third of U.S. adults don’t get enough sleep, leading to what has been described as a public-health epidemic.