Core strength is an all-encompassing term. Many consider core strength as pure abdominal strength, while others consider core strength as a whole-body kinetic system. Nonetheless, every swimmer ...

Core training has become a consistent pillar in the worlds of fitness and strength training. While health care professionals agree on its importance, there is little consensus on what truly ...

Major League Baseball (MLB), injuries cause an estimated half-billion dollars in lost revenues annually. (MLB injury stats, 2019) Arm injuries account for > 50% of all MLB injuries, equating to ...

Intuitively, performing isometric exercises for the core muscles makes a lot of sense. Many of the core muscles become engaged in a "supportive" role during everyday activities, so training them by ...

HOLYOKE (HCC) – The Cannabis Education Center at Holyoke Community College has added a second cannabis core training program to its spring calendar of workforce training programs. The CEC will offer ...

HB Studio-one of New York's original institutions for theater training and practice-has appointed Paul Pryce as director of its annual acting intensive, the Hagen Core Training program. The program, ...

ALBUQUERQUE, N.M. – May is Mental Health Awareness Month, and the opioid crisis continues to impact families across the state. But, a new program is putting life-saving tools into more hands through ...

In an ever-changing world, we recognize the power and importance of leadership skills. Each aspect of our curriculum is carefully curated, designed and implemented to help you become a leader of ...

"When our clients become a [solidcore] member, they come for a great sweat, our inclusive [community] and guaranteed [results]," said Bryan Myers, President & CEO. "Through these partnerships, we are ...

Trainee Lightning Wakute operates a robotic welding arm while Eileen DeCora watches at Nebraska Innovation Studio. (Ani Schutz/Silicon Prairie News) A new industry-certified training program supported ...