Every weekday morning at 7am, Sarah Delgross takes part in a challenging fitness session before she heads to work.She did the CrossFit workout in the months before the death of her boyfriend Chris ...
The health and wellbeing of school pupils has taken on extra significance in the last few years, but one primary school principal is taking it all a step further. At Limavady Central Primary School ...
A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 Project Prison Programme, evaluated by researchers from the University of ...
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