That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Tech neck - also known as text neck - is a commonly used term to describe neck pain that results from overuse of various electronic devices. If you’re looking down at your cell phone or iPad too much, ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

LAVAL, QUEBEC, CANADA, March 4, 2024 /EINPresswire.com/ -- Morning neck stiffness can be quite debilitating and irritating, as it could destroy the rest of the day ...

It sounds as if you are suffering from a trapped nerve in your neck. This usually occurs as the nerve leaves the spinal cord, from pressure from the bones of the spine. Sometimes just a slight ...

Ankylosing spondylitis (AS), also called axial spondyloarthritis, can cause stiffness in the neck and shoulders. Neck and shoulder pain might get worse after lying or sitting for a time, causing ...

If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...

Years ago, the goal of head and neck cancer treatment was strictly focused on a cure. Now, there has been a slight change in approach to improve survival rates while preserving quality of life. When ...

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...

Medically reviewed by Scott Zashin, MD Key Takeaways Muscle strains can happen when a muscle is overstretched and may feel sharp or cause bruising.Treating muscle pain from injuries often involves the ...

Long sitting, laptop posture and tech neck are silently damaging your spine. Doctor explains how desk jobs create back pain, ...