Vitamin D deficiency is a widespread concern, affecting a significant portion of adults. While supplementation can help, ...

Medically reviewed by Femi Aremu, PharmD Vitamin D3 (cholecalciferol) is a form of vitamin D naturally found in some foods ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

“Compared with taking a placebo, taking vitamin D3 supplements significantly reduced telomere shortening over four years,” ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...

Taking vitamin D3 supplements daily could prevent years of biological ageing, according to a new study that could lead to ...

A large 4-year randomized trial found that daily vitamin D3 supplements help slow the shortening of telomeres in healthy ...

In an age where the pursuit of eternal youth dominates wellness trends and biohacking headlines, a new study offers promising—but grounded—insights into one possible solution: vitamin D. A recent ...

Dr David Johnson discusses recent findings indicating that vitamin D deficiency may contribute to the development of various ...