Vitamin D3 reduced telomere attrition by 140 base pairs over 4 years * Omega-3 fatty acids showed no significant effect on ...

A long-term trial reveals how the powerhouse vitamin D can add anti-aging to its already-impressive list of health benefits.

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

Even on sunless days, engaging in cardio keeps vitamin D active and may help slow aging by protecting your telomeres.

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

A study co-led by Harvard researchers explored the role of vitamin D supplements in slowing the biological aging process ...

A large 4-year randomized trial found that daily vitamin D3 supplements help slow the shortening of telomeres in healthy ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

Recent research suggests that higher vitamin D intake may slow aging by reducing telomere shortening, a biological marker of ...

Dr David Johnson discusses recent findings indicating that vitamin D deficiency may contribute to the development of various ...