It’s apple picking season, the air is cool and a hot mug of cider is sure to hit the spot. But wait, what is cider (and is it the same as the juice box you put in your kid’s lunch)? While both apple ...

When apples are juiced, their hydrating quality is maximized, and some plant compounds are retained. But juicing reduces other benefits of whole apples, including fiber and the ability to satisfy ...

We may receive a commission on purchases made from links. There's nothing more American than harvesting the country's number one fruit, smashing it to pieces, and then drinking the juice of 25 apples ...

While apple juice is often seen as a healthy alternative to sugary drinks, it's crucial to understand its pros and cons. It offers hydration and antioxidants but is high in natural sugars and low in ...