For those with a hair care routine, a brush is an essential tool for daily upkeep — but brushing hair while it’s wet could cause more harm than good. The common habit could permanently weaken hair at ...

Bryan Johnson, the 47-year-old tech entrepreneur-turned-biohacker known for his multi-million-dollar anti-aging project “Blueprint,” has shared a simplified daily routine aimed at tackling one of the ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, neurotics favor short, private bursts, and everyone benefits when enjoyment ...