Dairy gets almost as much crap as carbs these days. With people blaming it for everything from zits to brain fog to bloating, it seems like going dairy-free is the thing to do. But should everyone ...

The lactose-free diet is a common eating pattern that eliminates or restricts lactose, a type of sugar in milk. People with lactose intolerance may try this diet to reduce their symptoms. If you are ...

CHICAGO — Real or perceived, a growing number of consumers claim to be lactose intolerant, and as a result, avoid all dairy products. Processors are discovering that eliminating lactose — a ...

Cheese is such an important part of our lives. Nachos, grilled cheese, pizza, mac and cheese — what would any of that be without the delicious, ooey-gooey goodness that is cheese? Well, eating cheese ...

June is National Dairy Month, and you should celebrate by enjoying dairy in your daily diet. The United States first celebrated National Milk Month in 1937, when the holiday was created to help ...