I used a handheld breathing device called Moonbird to manage my anxiety and boost my sleep quality. Here's what I thought ...

But most important, it will keep toddlers curious and engaged. Alongside the classical music that plays throughout ... as important as proper nutrition, sleep, and exercise. Viruses, bacteria ...

However, children aren't the only beneficiaries. Music can help people of all ages fall asleep faster and improve quality of sleep ... used to fall asleep: a deep tone, smooth legato melodies ...

By definition, people with insomnia get less rest, which increases their need to stay in bed longer fighting to sleep or ...

However, Dr. Hasan Merali, a paediatrician and child researcher believes that the solution to improving our sleep habits may actually be getting into the sleep routine of a toddler. By this ...

Get to know Diana Ross’ five kids: Rhonda, Tracee ... The same year, Diana married her first husband, music executive Robert Ellis Silberstein, and they went on to welcome two more daughters ...

Meghan Trainor talks road life on the Timeless tour with her kids, her favorite snacks and why T-Pain is her "king" for USA ...

Jamie’s return marks the end of a three week run where electronic and dance titans have released projects. First, Instagram’s ...

Western Jamaica-based music producer, singer, and instrumentalist, Raphiel "Raphi" Chambers, is on a mission to restore ...

The run of this year’s State Fair of Texas is Sept. 27-Oct. 20.Hours are Sunday-Thursday 10 a.m.- 9 p.m., Friday & Saturdays ...

"I couldn’t sleep. I had no idea where I would go, so I took my wife and children and we went to the shelter ... Haque lifted ...