Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause dementia in adults.

We spend a third of our lives asleep. And a quarter of our time asleep is spent dreaming. So, for the average person alive in 2022, with a life expectancy of around 73, that clocks in at just over six years of dreaming.

Feeling sleepy and less enthusiastic during the day may indicate a higher risk of developing a syndrome that often leads to dementia, a new study has found.

Feeling sleepy and lacking enthusiasm during the day could increase the risk of developing a cognitive disorder leading to dementia, a new study found. Sleep expert Dr. Wendy Troxel discusses.

Predementia is a term used to describe the cognitive impairment symptoms in the early stages of Alzheimer's disease.

A study found people with excessive daytime sleepiness and a lack of enthusiasm to get things done were more likely to develop dementia.

People with the syndrome walk slowly and report memory problems, but they do not have a mobility handicap or dementia. Motoric cognitive risk syndrome is a condition that can develop before dementia.

Septuagenarians who experience excessive drowsiness during the day or a lack of enthusiasm for activities due to poor sleep habits may be more likely to develop motoric cognitive risk syndrome (MCR),

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), a study suggests.