When asking Joseph Goldstein, one of the three original founding teachers of the Insight Meditation Society in Barre, who turned 80 this May, what first launched his commitment to Buddhism, he spoke ...

The Durango Dharma Center will host a hybrid (in-person and online) insight meditation class from 6 to 7:45 p.m. Tuesdays, beginning Feb. 1. The six-week course will include short guided meditations, ...

CHICO — If you meet the Buddha, kill the Buddha. Chris Gaffney, president of Sky Creek Dharma Center, shared this Zen proverb while standing in the center’s quiet meditation hall. If you have met the ...

Buddhist meditation is a practice steeped in ancient wisdom and tradition, offering a pathway to inner peace and clarity of mind. In these sessions, participants are introduced to various techniques ...