To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

A healthy eating plan can help manage your ... for eating healthy include balanced meals, managing portion sizes, and avoiding overeating. The American Diabetes Association recommends the Diabetes ...

During fast, blood sugar levels has a tendency to fluctuate. Here are few habits to inculcate to manage blood sugar levels ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

With the rise of diabetes in India, individual management strategies are critical. Continuous glucose monitoring (CGM) ...

A trial found that patients who took it alongside diet and exercise typically lost a fifth of their body weight in 36 weeks.