Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Almonds are one of the most widely consumed dry fruits that keep the blood sugar levels of those with diabetes and ...

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...