This 3-ingredient sandwich with avocado, egg whites, and cottage cheese supports blood sugar control and is backed by science ...

Sales of breakfast sandwiches, in fast-food restaurants and in grocery store aisles, see massive gains amid the need for portability and protein.

Love a warm, gooey sandwich in the morning but hate paying someone else to make it? The Hamilton Beach Breakfast Sandwich Maker gives you an easy, affordable way to get one in minutes.