There’s no denying that people suffering from diabetes need to choose their food wisely to keep sugar levels under control, ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Fiber-rich cereals have made progress on the road to ... and might help lower the risk of heart disease and type 2 diabetes—the Department of Agriculture says American adults consume an average ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

But back in the day, breakfast was just various kinds of cereals, and we generally only enjoyed the unhealthy ones. The following statements are overly opinionated and immature, and our ...

Believe it or not, you can have the best of both worlds. That's right: High protein cereal exists. You just need to know where to look. When you consider the nutrition specs of cereal, carbs may ...

Share on Pinterest Eating some foods in early childhood, like gluten-rich cereal, may increase a child’s risk of developing type 1 diabetes. Image credit: rachasuk/Getty Images. Type 1 diabetes ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Gluten, a composite of proteins found in grains such as wheat, barley, and rye, often poses a challenge for individuals with gluten intolerance or Celiac disease. The consumption of gluten can trigger ...

Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to ...