We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + Skimmed milk + Soaked almonds+ walnuts ...
With diabetes, dinner doesn't have to be a chore or a bore. Take the guilt and guesswork out of supper with these quick and easy dinner tips. Keep your kitchen stocked with everything you need to ...
If you have diabetes, choosing nutrient-rich snacks can ... Read on for 20 snack ideas. One large hard-boiled egg provides 6.3 grams of protein and around half a gram of carbs.
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.
Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes ... Because herbal teas are technically supplements, the Food and Drug Administration doesn’t regulate them the same ...
Mounjaro and Zepbound are now out of shortage. This should be good news—but because so many patients are taking compounded ...
Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...
Moving and playing with young ones is an important part of learning at home. It’s fun to engage in activities that teach ...
Managing diabetes requires finding a diabetic control solution that fits into your lifestyle. With an overwhelming number of options available, ...