Research published in Diabetes Spectrum in 2020 found that moderately decreasing carbohydrates can help promote weight loss and improve blood sugar levels. To further support healthy blood sugar ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

In this article, we’ll explore how meal prepping can be a game-changer for both weight loss and diabetes management. One of the major benefits of meal prepping is the ability to control portions.

But what we eat between meals could ... the risk of type 2 diabetes. “The study discovered that elenolic acid, a naturally occurring compound in olives, may aid weight loss,” says Sammie.

Academy Award-winning actress Kathy Bates recently revealed her impressive weight loss of over 45 kgs in six years. By ...

She’ll talk about the kinds of diets best for weight loss, and those best for preventing or managing things like heart disease and diabetes. You’ll also learn how the way you eat can ...

Kathy Bates clarified that the bulk of her transformation came from lifestyle and diet changes over the past seven years ...

Although not available in India in injectible form, new weight loss drugs Ozempic and Wegovy are all the rage. Lounge speaks ...

In the era of quick weight loss solutions and fad diets ... is highly recommended for people with type 2 diabetes or those at a high risk. Post-meal walking enhances insulin sensitivity and ...

Researchers discovered that restricting food intake to a 10-hour daily window enhanced important markers of heart health. It ...

In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...

The Bristol Myers Squibb medicine is said relieve symptoms without causing some of the harsh side effects of drugs already in use. Meanwhile, thousands of patients allege in a lawsuit that drugs used ...