The Mediterranean diet delivers key health benefits that support your heart, brain and weight management. The dish includes ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

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Get dinner party recipes that are vegan-friendly, Paleo-friendly and vegetarian-friendly, including a vegan carrot cake and vegetable-based fish soup. Our editors independently select these products.

Here, experts share the best time to eat for weight loss. Alongside what you eat, when you eat can have a major impact on ...

In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

Your dinner choices profoundly impact your partner's gut health, a recent study reveals. Shared meals and dietary habits lead ...

Oxford study reveals eating earlier aligns with circadian rhythms, enhancing fat burning and reducing blood sugar, lowering ...

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

At 55, Jennifer López maintains her figure thanks to a strict diet based on organic foods, lean proteins, complex carbs, ...