Following an easy lunchtime routine could lower people's risk of developing a devastating condition affecting nearly one ...

The NHS supports his caution with official recommendations. On its website, the health authority explains: "Taking too many ...

They’re available to all of us, yet we don’t eat enough of them. So what is the tasty and healthy snack that keeps the brain ...

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

Professor Chris van Tulleken said food firms were able to put green "traffic light" nutrition labels on their ultra-processed ...

Food often perceived as ‘healthy’, like yoghurt and cereal, can lead to people far exceeding their recommended calorie intake ...

A doctor based in the UK has shared five reasons why people regularly get ill and what you can do about it. Everyone falls ...

James Kinross, an expert in the gut microbiome, believes changes in our digestive health could help explain rising colon ...

The Mediterranean Diet is often lauded as the healthiest way to eat. An expert in the diet shared three breakfast ideas with Insider. Try sourdough toast topped with Spanish-style tomatoes or oatmeal ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...