It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...
"It was super disappointing and depressing to watch everyone else living their lives," Cray told Newsweek about her diagnosis.
Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...
A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It supports good health, ...
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...