Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

When your jaw is wired shut, eating solid foods gets challenging and a liquid diet is often the only option. Here's a ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

Many are in the chase of quick fixes in weight loss, but more than often it's ineffective. Expert debunks 6 common weight ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Genetic Evidence That Diabetes Drug GLP-1 Receptor Agonists Achieve Weight Loss ... that the food we eat, physical inactivity and obesity are largely to blame, ... Scientists Decode Diet from ...

Trump, 78, is well known for his love of fast food staples such as the Quarter Pounder and Big Mac from McDonald's - and is ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

The study published in the Obesity Science and Practice journal found that ultra-processed foods (UPFs) significantly ...