Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there's a new duo to root for: the team of ...

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...

Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

Ozempic (generic name: semaglutide) is a prescription medication used primarily to manage type 2 diabetes and assist with ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

While any reduced-calorie diet plan or program can help you lose weight ... 36,000 Noom users found that nearly 78% experienced weight loss while using the app for an average of 9 months, with ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

Here's everything you need to know about Shilpa Shirodkar's weight loss journey, her diet plan, and how her family reacted to her stunning new look. Shilpa Shirodkar, who appeared in Bigg Boss 18 ...

Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...