Different cooking methods can have significant effects on your final dish, from its flavor to its texture. It turns out that whether you boil or steam veggies can also significantly affect the ...

Many people understand the health benefits associated with a diet rich in vegetables. These plant-based foods offer essential ...

The Get Cooking series, offered in the fall, is a five-week culinary essentials class where students learn the skills to be ...

Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...

Pan-frying, stir-frying, deep-frying, and boiling produce particulate matter and volatile organic compounds that can harm your health. Here's what to do instead. Stacey Leasca is an award-winning ...

A special variety of small, waxy spuds, French fingerling potatoes are great for side dishes or to snack on. Here are five ...