Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...
Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...
Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...
From embarrassing gas to uncomfortable heartburn, everyone has digestive problems from time to time. The good news is there are some simple solutions for many of your troubles. Learn about what causes ...
Getting older has pluses and minuses. On the plus side, you get more time to relax and enjoy life. On the minus side lie many health challenges -- including an increase in digestive health disorders.
Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and ...
The Reddit user who wrote the post explained that her main motivation for increasing fiber was that she had been snacking and ...
Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...
Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...
With digestive disorders emerging as one of the most common yet under-addressed health concerns in India, Kauvery Hospital, ...
It’s not unusual for cats to have the occasional upset stomach, but when issues persist, something more serious could be ...