We’ve all been told to take our vitamins. Whether tucked away in our medicine cabinets or lining the drugstore aisles, multivitamins promise a boost of essential nutrients to support overall health.

Multivitamins that contain calcium or iron can interact with tablets of the thyroid medication levothyroxine, Dr.

Multivitamins can fill nutritional gaps in Indian diets, where deficiencies are prevalent. A good multivitamin should match individual health needs.

Medically reviewed by Melissa Nieves, LND Key Takeaways It may be best to take vitamin D in the morning because taking it at ...