Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...

Poor sleep in your 40s could make your brain age faster, new research suggests. The findings add to a growing body of ...

Here’s what to know about unrefreshing sleep, and what to do if you experience ... sleep cycles in ways that make slumber less restorative, research suggests.) If you’re on a necessary ...

While CBD is not a medically-approved solution for sleep, experts say a little CBD could go a long towards promoting more soothing, stress-free slumber. What Is the Best CBD For Sleep? How Does CBD ...

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Good sleep hygiene includes strategies such as developing a bed time routine that helps you wind down for the evening, limiting the use of electronic devices near bed time, keeping the bedroom dark ...

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Am I a “short sleeper”? “Short sleepers”—or those who are genetically programmed to require less sleep than average—do exist, and are thought to make up approximately 5 percent of the ...

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their uncomfortable symptoms.

Medically reviewed by Richard N. Fogoros, MDMedically reviewed by Richard N. Fogoros, MD Congestive heart failure (CHF) is ...

A focus group is reviewing a new product and none of them believe it works. When asked for a testimonial, many in the group say the product is excellent.

Everything you need to know about taking your kids to Taylor Swift's Eras Tour -- from a parent who's done it.