Your feet are doing way more than just carrying you from place to place, they’re actually running a sophisticated anti-aging program that most people completely ignore. While you’re investing in ...

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...

For mobility routines from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Think for a minute about watching the Olympics or ...

Menopause is a journey with a big impact on your health, and potentially your life. But while a lot of the focus around menopause is on side effects like hot flashes, this life stage can have an ...