Dr. Shriram Nene, a renowned cardiothoracic surgeon and husband of Bollywood actor Madhuri Dixit, recently shared insights into plant and whey protein on Instagram and his YouTube channel. In a video ...

In the caption, he wrote, “Personally, I stick to plant protein since I'm lactose intolerant. It works well for my body and supports my fitness goals. But when it comes to protein, there's no one-size ...

Dr. Shriram Nene, a cardiothoracic surgeon, shared insights on protein types, highlighting the benefits of both whey and plant protein while emphasizing personalized choices. He also revealed his ...

Whey protein absorbs fast and is perfect for recovering quickly after a workout, while plant proteins absorb slowly.

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Currently, the fitness and nutrition sector is witnessing a significant increase in the demands for whey protein supplements. Nevertheless, with this rising trend, a range of misconceptions and myths ...

A doctor has outlined seven dietary tweaks that “have the potential to increase longevity”. Experts often talk about superfoods that can add some years onto your lifespan, but Dr Eric Berg highlighted ...

People living in the United Kingdom should consume far more protein than current guidelines suggest, says a TV doctor. Dr Rupy Aujla, a GP and nutritionist known for his appearances on This Morning, ...