On a macro level, “We want to transition from ‘doing day to being night,’ but everyone is different,” Jade Wu, PhD, board-certified behavioral ... to do is lie down and scroll on my phone,” Dr. Wu ...
This year, Fall Daylight Savings falls on Sunday, November 3. Preparing now can help us transition well and practice good ...
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Half of Americans would give up the internet for better sleep“It's truly remarkable how keenly attuned we are to the impact of circadian rhythm disruptions, particularly when they stem from the change in seasons and length of daylight,” said Dr. Jade Wu ...
the results highlight a shift in cultural attitudes toward the importance of sleep and what Americans are prioritizing—as well as what's keeping us up at night," said Dr. Jade Wu, Board ...
After an incredible amount of rain earlier this week, the year of 2024 has now reached an official 22.59″ of precipitation in Omaha.
Especially when paired with behavioral changes, a new mattress can “symbolically—or literally—refresh one's relationship with sleep,” says Jade Wu ... Here’s the TL;DR. Several of ...
Trauma surgeon Dr. Anna Wu has been appointed assistant professor of surgery at Upstate Medical University. Dr. Wu previously served on the faculty of Albany Medical Center with the division of ...
Dr. Dre and Snoop Dogg are unapologetic about capitalizing off of their renowned hits. Among the Mount Rushmore of hip-hop’s greatest acts, Dr. Dre and Snoop Dogg have embarked on yet another ...
Education: Stanford University, BA in History and MA in Communications Daniel Wu is a reporter on The Washington Post's Morning Mix team. He joined The Post as an intern on the Metro desk in 2022 ...
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