Sweet and sour dried cherries contrast with salty pecans to give this bread pudding recipe its mouthwatering appeal. You can also use other types of dried fruit such as dates or raisins if you prefer.

Some people describe them as bitter and salty, while others say they are sweet but tart at the same ... typically consist of ...

And with more than 2,000 varieties of plums out there to explore, Derocha says, it's worth giving these stone fruits a chance. As you can see, plums are sweet yet low in calories and sugar ...

Feel free to use your choice of dried fruit in the mix ... Lightly smoked and deeply roasted sweet potatoes get a nice balance of salty, sweet, and heat from a whipped compound butter made ...

Both are delicious and should be treated like a slightly more acidic dried vine fruit. Use both sweet and sour dried cherries in home-made muesli mixes, muffins and rolled oat ‘energy’ bars.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Look to September’s harvest and gather late-season stone fruit and autumnal pears for this homey baked dessert. Then fortify the filling and topping with dried fruit and nuts for extra substance ...

These highly-rated energy ball recipes have at least 10 servings, making them a tasty energy-boosting addition to your weekly ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...