Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

People start drinking green tea for a lot of different reasons. Maybe you want to lower your caffeine consumption, invest in your health and wellness, or are just looking for something new in your ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Green tea has long been known as one of the healthiest drinks worldwide. From weight management to better brain function and ...

Matcha's popularity is soaring, but viral claims link it to hair loss. Experts suggest tannins in matcha can hinder iron ...