Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

It's already a well-known fact that green tea is one potent drink. Sipping some green tea can help to soothe inflammation, calm joint pain, and offer up a wealth of free radical fighting antioxidants.

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Many consider green tea to be one of the healthiest beverages out there. But Americans may prefer to get their caffeine fix from coffee. An estimated 85% enjoy a cup or two every day. The caffeine ...

Green tea has long been known as one of the healthiest drinks worldwide. From weight management to better brain function and ...

If you're not drinking tea yet, read up on these 10 ways tea does your body good and then see if you're ready to change your Starbucks order! 1. Tea contains antioxidants. Like the Rust-Oleum paint ...